1000 Strands

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Posts Tagged ‘marriage’

How to have a soulmate

Posted by Nicole on February 12, 2015

Lately, it has been very cool to say that your husband is not your soulmate.

My Husband is not my soulmate – like here

My Husband is not my soulmate – or here

And I get it. It feels good to be strong and independent and logical.

“I buy my own diamonds and I buy my own rings.”

These women are breaking through the myth that there is one, magical person who is your other half and who will make your life complete. This is a lie. No human is going to make your life complete. Any human you know deeply and intimately will make your life crazy, confusing, tiring, hilarious, and worthwhile… but not perfect or even complete. Life is not complete for more than fleeting moments, unless you are dead. If you feel complete for more than about 60 minutes at a time, you are probably dead and should ask someone if they can see you.

But, soulmates are real and not believing in them will rob you of the best a marriage can be. You can have a soulmate.  You can marry your soulmate. It is possible.

Do you want to know how to marry your soulmate?

Mate your soul to the person you marry.

 

Mate your soul to the person you marry and they will be your soulmate.

MATE: Join together; connect mechanically.

Join your soul together with your spouse and your souls become “soulmates.”

The miracle of real soulmates is not that they found each other and complete each other.  The miracle is not the fairytale of twinkly eyes gazing across a crowded room and falling in love.  That’s the easy part. The miracle is two people with initial chemistry and attraction, each deciding to choose into being soulmates for thousands + thousands of hours.  Over and over again, BOTH people choose to be grateful, interested, affectionate, focused, and forgiving. THIS is how soulmates are made and kept.

SOULMATES

Soulmates are a miracle because BOTH people are in it at the same time and with complimentary intensity. They are both grateful for each other and their relationship. They are both interested in life and in each others lives. They share. They are affectionate and love each others bodies as well as their souls. They are forgiving and able to keep the goal of connection above any disappointments or hurt.
Both people. Miracle.

You will not feel like soulmates if only one of you is doing this.  It takes two to mate.

 

So, how do you mate your soul with your spouse’s soul?
Be Grateful, Interested, Affectionate, and Forgiving.

1. Grateful. Who knows what tomorrow holds? Choose gratitude today. You’ll know you’ve chosen to be grateful by your tone of voice and that delicate balance between enjoying what you have and knowing it could be gone at any time.  If you are sassy, cold, or gruff, you are probably not grateful.

2. Interested. Be genuinely interested in your spouse’s passions and life. Share what you read. Share activities. Share stories. Listen well. Be INTO him. Be INTO her. Keep developing a taste for what the other loves. Make eye contact in the midst of sharing a moment and you will feel like soulmates. 

3. Affectionate. Touch each other in tenderness and attention. Notice when her hand rests on your leg. Notice when his hand is on your back. Notice and be aware of your bodies near each other. Make a big deal of small caresses – pretend you are 12-years-old and remember how much each brush of skin MATTERED to you. Let it matter.

4. Forgive. When you are not acting like soulmates, forgive. When you are frustrated or disappointed, voice it kindly and then forgive. Voice problems in love and without blame, and then forgive. This is how you stay soulmates.

If you can BOTH be grateful, interested, affectionate, and forgiving… you will have your soulmate. 

A soulmate is different than a life partner or spouse in one important way. When we totally stop believing in soulmates, we are really choosing to keep some of our separateness & independence… to keep some of your soul safe from the other person. You know someone is your soulmate because they can crush you. It matters to you if they love you. It matters when they call. It matters, not because it completes you, but because you have let yourself need someone. You are vulnerable. You’ve made space in your life for the connection.  We can sit side by side and be partners, but mates are intertwined and connected.

You are allowing that person to be a part of your heart and soul. It is a huge responsibility and honor. When you get married, you are not independent. Your finances, bodies, relationships, time, everything is intertwined.

This is terrifying and many people end up mating with someone who does not hold up their end of the bargain to be Grateful, Interested, Affectionate, and Forgiving.  Right now, if you are in a relationship and you are doing these things and they are not… it hurts. It hurts because your soul wants a mate and doesn’t have one right now. We all want the connection of mutually being in the moment together.  It’s ok that it hurts; it means it matters. Your soul wants a mate.

Let your spouse matter to you and take the risk. Talk about this with them. Talk about how you could cultivate gratitude, interest, affection and forgiveness.  And don’t forget to LOOK at each other and TOUCH each other like you LIKE touching – her soul is in that body…his soul is in that body.   

You can have that soulmate experience.  True love frustrates us because we will always live in the tension between our ideals and our realities, this does not mean we stop trying…this just means we learn to laugh and forgive and kiss even when it’s hard.

Stop searching for a soulmate and start acting like one.

1000strands.com | Photography by Kelly Brown

Photography by Kelly Brown

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Passionals Newsletter Sign Up Now

Posted by Nicole on February 5, 2015

Love and Making It
is about to start a new season

Hey, my friend! It’s time for us to start something new together. 

At one point or another you’ve read the blog, seen me speak live, or taken an ecourse and I want to THANK YOU for that. Thank you for joining me here. Thank you for being brave enough to even start reading and thinking about how to make your life better, braver, and more beautiful … even IN bed.  This is my passion = helping you find your passion.  

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I am floored by the good work I’ve been lucky enough to see some of you do. You’ve been brave. You’ve literally changed your marriages and lives by engaging with the heart and soul of LOVE AND MAKING IT. Thank you for letting me share in a little of your awesomeness!
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I am reminded that we all need this place… even when we are busy, actually, because we are busy. We need reminders everyday to take good care of our love-lives, because it’s a strong current pulling us back to confusion, ambivalence, fear, dislike, and exhaustion.

There are so many forces pushing us away from healthy sex lives.  Health is a constant practice, we can’t work out one day and expect to be fit forever. We can’t read one good article about sex and expect our sex lives to be healthy. This is a practice. 

And so here we are, about to start a new season.  This year I have more content and more bravery of my own and I am excited to share it all with you, but you know it’s more than just the content here – it’s about action and new ways of training our thinking about our bodies. 

My goal this year {and I hope you’ll come with me} is to provide you with more hands-on activities, perspective-changing tools, and even more HOPE that your body can be a great place to live and play. 

 

Your body can be a GREAT place to live and play.

Whether you are married, single, divorced… bigger than those categories… because who wants to be limited by their relational status?… There will be camaraderie and help through Love and Making It.  

This blog will still continue to cover all kinds of things (but be warned, there will be regular talk of sex in what I hope is a healthy, loving, brave way)… BUT

It’s time to sign up for my LOVE AND MAKING IT – PASSIONAL newsletter (no spam. it’ll come out about once week) and get more indepth articles plus hear first about ecourses, books, videos, activities and more… sign up for the LOVE AND MAKING IT newsletter:  PASSIONALS á GOGO 

What is a Passional?
Part devotional. Part sex-therapist session. Part drinks with a best friend.

Who should sign up?
You. And your friends. And people who love their spouse but want more inspiration in “loving” their spouse. Women who say no to sex when they have a headache, because they don’t realize sex can cure headaches. Men who wonder why women don’t seem to love sex. People who’ve been trained how not to have sex before marriage but not how to have sex after marriage. Anyone who wants healthy, honest, fun conversations about living well in out bodies + souls.  Love and Making It is for you.

You deserve bravery + beauty + freedom in bed and out!

Sign up for a weekly, free boost of inspiration and love. Do not let another day go by where you don’t feel beautiful and you don’t look forward to making out with your spouse. Let’s do this!  You and your spouse are worthy of love and good make-out-sessions. Sign up!

You’ll be the first to hear about special eCourses and goodies too!

 

imagine the possibilities

 

Posted in Beauty SOS47, Love and Making It, Uncategorized | Tagged: , , , , | Leave a Comment »

31 Days of Love and Making It

Posted by Nicole on October 1, 2014

Hey Friends!

All throughout October I am participating in the Write 31 Days blogging challenge. For 31 days straight I will be writing daily on: LOVE & MAKING IT.

If you are new here, I often talk about Beauty and Sex, Bravery and New Perspectives. My passion is to talk about passion – the lack or the abundance – and if we can have 31 straight days of inspiration and conversation around sex… then EVERYONE WINS!

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{We are up and running… here’s a few of the posts in the series if you’d like to jump on in. You can always click on the LOVE AND MAKING IT link at the top to see all posts under that topic, as well.}

Push-Up Bra

In the Biblical Sense

Tickets to the Sex Show

Naked Whispering Gallery

And back to the original post…

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We think we have to love our bodies in order to really enjoy sex. But…

What if we had sex in order to enjoy our bodies?

What if our marriage {bed} could be the place where we bring our whole selves, without fear or pretense, to experience freedom, fun, excitement, healing, passion, and beauty… LIFE to the Fullest?

What if you were allowed to feel beautiful in bed?

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My hope is that by the end of October, we will all have 31 reminders about why God gave us bodies… and we’ll know better how to use them for GOOD.

 

Single?

Married?

Male?

Female?

Everyone is welcome.

 

Have questions about sex that you want me to address?
Tweet me:  @nicoletteromero

There’s just something good about being able to talk about anything without shame or guilt. There’s just something good about being proud of the BODY + SOUL you’ve got. There’s just something extra good about finding new ways to love and make it with your beloved.  Let’s talk about all that and more.

Come back everyday in October for inspiration on Love and Making It.

Posted in Love and Making It, Uncategorized | Tagged: , , , , | 8 Comments »

Wives Submit to Your Husbands

Posted by Nicole on April 1, 2014

Submission.

It’s a dirty word to some.  It’s a holy word to others.

but can I tell you something…?

I have found new life in it. Let me explain.

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“Wives, it should be no different with your husbands. Submit to them as you do to the Lord.
– Ephesians 5

Submit.

^^That word burns^^

It burns because it seems to go against every other thing I know about our freedom.  Jesus is supposed to bring a new kind of life:  A free life. A life of fullness and joy and grace and love.  A life where there are no power struggles because all people are equal and valued. A life where sharing a meal with your enemy or allowing the lowest to have the highest honor, is THE WAY. This is the life I want to live.

“Submit” feels like control and loss of identity.

“Submit” feels like a foot on your neck and a gag in your mouth.

“Submit” feels like a kennel you whimper in while your owners go on vacation.

“Submit” is the exact opposite of freedom.

 

For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. Gal 5:1

 

So, how do I submit and still live the full, free, wild life of joyful rebellion?

The key came to me just a couple weeks ago and it has blown wide open my relationship to God and to my husband.

 

As a writer, performer, actress, speaker I SUBMIT my work and my art to companies and publications that I admire.

I put my heart and soul into my presentation, proposal, or piece of writing and I SUBMIT it.  

I am submitting to that website. I am submitting to that magazine. I am submitting to that church ministry…  for a chance to be accepted and then presented in new, expanded, and exciting ways.

When I submit something, I am saying “Here.  Here is a piece of me.  What do you think?  Will you accept it?  Will you take this piece and make it grow – make it even better than it could have been if it stayed inside of me or locked in a drawer somewhere?”

Imagine a book you have written. Your blood, sweat, tears, hopes and dreams are all in that book. An author knows, that book is you in a lot of ways – at least a part of you.  You send it off as a submission to an agent or a publisher.  You say, “This is what I have to offer. I have been brave and I have worked hard.  Will you take this and help it become something bigger and better than I ever dreamed it could be?”

This is the kind of submission I can believe in. Do you see it with God?

Submit to the Lord: I work hard. I am brave. I am honest and covered in terrified freedom, but I am presenting myself – all of me – to God. I say to God, “Here.  Here is all of me.  What do you think?  Will you accept it?  I am fearful but I will not hide myself anymore. This is what I have to give.  Will you take it and help me grow – make me even better than I ever dreamed I could be?”

This is the kind of submission I can live in my marriage.

Wives submit to your husbands: I am submitting myself to my husband – all of me.  I am brave and free. I work hard to be the best I can be everyday.  Then, with a mixture of confidence and humility, hope and love, I submit myself to him.  It is not a groveling. It is an offering.   There will always be things I wish were different. Like any artist, I know the limits of my skills, but I am just me.  I can only be me.  

Submitting means being willing to stop hiding.  You can write a book and never show anyone. You can be married and never really show your spouse your whole, true self; or you can put it all out there – all your words and body and skin and dreams.   

This is as beautiful as I am.
This is as graceful as I am.
This is as brave as I am.
This is as broken as I am.
This is as scared as I am.
This is as complicated as I am.

Will you accept me and catapult me to a new level of freedom and success as a child of God?

^^^^That is a Godly marriage^^^^

 

Maybe Submission is Romance

Submission is Romance

To you I give … ME. I give my best, my worst, my ugly and my beautiful. To you, like sunlight on a tight flower, I open.  To you I turn and face and unfurl until there is no fear left, only wide stretched petals of soul and body and spirit and breath. To you I show the center of me – the part where new life is born.  To you I say, Here I am.

And you respond by receiving. You take me and instead of using me up, you expand me.  I submit myself to you and I bloom because of your love.

God calls us to more. By submitting to God, we are offering to live brave, open, daring lives – where each day we show up and give our everything.  By submitting to each other, we are called to more  – more freedom, more confidence, more beauty, more strength, more vulnerability, more adventure. 

In a loving marriage, we have someone to speak to us and touch us with the love of God, the kind that takes our submission not as a neck to stand on but as a beauty and power to expand.

“Yours is the light by which my spirit’s born: – you are my sun, my moon, and all my stars.”
― E.E. Cummings

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If you are interested in finding more bravery and freedom in your own life and marriage, take a look at my eCourse, LOVE AND MAKING IT  – there is a class starting soon.

Posted in Free Flying Faith, Love and Making It | Tagged: , , , , , | 12 Comments »

Celebrate the Great

Posted by Nicole on January 10, 2014

I just discovered the blog Happy Wives Club. I love Fawn’s positivity and pride in her marriage.  So, this post is part of the Happy Wives Club Blog Tour which I am delighted to be a part of along with hundreds of inspiring bloggers. To learn more and join us, CLICK HERE! 

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Never be ashamed or shy about what you love.

We all know it’s cool to be cynical, to hate things, to be down on things.

We all know there are people suffering all across the world.

We all have people we care about who are struggling and longing.

 

And sometimes we have the things they need.

 

You have a husband who loves you, a lot.

You have kids who light up your life like disco balls.

You have a job that inspires you most days.

You have pretty good health.

 

You have Something Great.

 

And you’re embarrassed.

 

Why are we shy about the good things in life?
Maybe, it’s time we celebrate the great.

Writing this ^^^^ is just painful, honestly. Admitting you are happy is like admitting you are probably a narcissistic, selfish, ignorant child. How could you possibly be happy? And if you are happy, how dare you flaunt it?

  

What does a {happy} person do, because the “pursuit of happiness” is an unalienable right, but the acquisition of happiness is a punishable crime?

 

Listen: You may feel absurd and childlike admitting you have a great marriage, family, job, etc… SO be it. Never be ashamed of the good in your life; this does not make life better for those who are hurting. This is an insult. Appreciate what you have because, the most valuable things, you cannot give away to anyone else. They are yours. Love it all for as long as you have it. A good friend will find a way to put up with ENJOY your happiness.

 

As much as you wish you could help in some way, you cannot give your kids to your best friend who struggles to get pregnant. This wouldn’t fill the hole in her heart. (Even if you secretly fantasize about it – just for a day – so you can take a nap and go to the bathroom by yourself.)

As much as you wish you could help in some way, you cannot give your husband to a lonely friend. (Please don’t do that.)  And, try not to talk badly about your husband to make a friend feel better, either. It’s tempting, but it hurts everyone in the long run.

As much as you wish you could help, you cannot feed or employ everyone in the world. At least not today.

It is a balancing act, for sure. We do not want to hurt people more by rubbing any happiness we’ve received in their faces. On the other hand, we do not want to ignore and bury the good in our lives. Some day it will be gone.  Things will change.  Do not spend the entire time you have something amazing, pretending it’s just aaiiight.

 

If you are lucky today. Roll with it.

 

Surprises and changes will come, and then it will be your turn to learn again how to let others be happy even when you can’t see the sun.  The world feels pretty dark. If those who have received something great and lovely keep pretending they haven’t, how will we know the light has come?  How will we keep hoping we will each have the light someday?

Everyone is pursuing happiness in some form: a partner, a job, kids, a best friend, finally a clean house, a body that works, a relationship with God that makes sense, a loving family and on and on and on — the desires and hopes and needs of the human race are immense.

 

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If you are in a hard time right now, I’ve been there. Promoting celebration does not mean I don’t cry hard tears for the empty, broken pieces of me – and of you.  The ache in ours heart for things TO BE DIFFERENT physically hurts and each day hopes barely survive.  Thank you for coming here.  Feel free to yell at this post. Feel free to feel all the feelings, but please don’t give up on the light and on hope. Even the smallest bit of goodness can be celebrated.

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Some ways to Celebrate the Great:

Be Generous: sharing our food, our homes, our money, and our time with people. This should be as natural as breathing. We get and we give. We get and we give. We invite and we share. We hug and we include.  Make room for friendship.

Be Sacrificial: giving more than we thought possible and finding that we still always have enough. Sacrifice is not natural. It is takes wisdom to know when sacrifice will help.   Make room for justice.

Be Grateful: holding with open hands and wild wonder all that we currently have. This is where we celebrate like puppies about to go for a walk. Look at your life?! Get excited. You have good stuff. Burying the good stuff serves absolutely no one. Share everything you can. Some things you can’t share or give away, so you better just love them and be grateful.  BUT Be gracious. It’s not a competition. Gloating ruins gratitude.  Make room for beauty.

 

Original Art by the endlessly creative Libby at LibbyDoodle

Original Art by the endlessly creative Libby at LibbyDoodle

(Libby celebrates the great in life – she celebrates so much that the earth can’t hold her joy. Check out her prints and original art HERE and her blog HERE)

Celebrate the great in your life! Dance with your kids holding flashlights before bed and laugh til you cry at the goodness in your life. Make out with your husband when he walks in the door. Kick butt at work and change the world. Eat a healthy meal. Go for a run and feel your strong lungs expand.  Make sure as many other people as possible see generosity and sacrifice and gratitude in YOU.

Live life to the fullest reaches it can go today. This is gratitude. Do not shrink back to make room for someone else’s sorrow. Do not be so busy weeping with those who weep that you forget how good your own life is now.

We can be so wrapped up in empathy that it becomes a straightjacket. Other people’s feelings surround us completely and we no longer know how to spread back to our own shape. Like foot bindings for our minds, we are formed by their lives more than our natural growth.

“Let’s stop saying “sorry about my awesome … self, success, husband, healthy kids, good job…”

Instead, let’s say “THANK YOU. This is a good season. I’m finding ways to celebrate it all.” To use the words of my brilliant doodling, space-exploring friend Libby, “Celebrate today for its simple joys and tiny miracles.”

Never be ashamed of what you love.  The more we celebrate, the more we will find to celebrate. And when you are happy and I am not, I will learn to put up with ENJOY your happiness. We will be a team. We will share the light and warmth as best we can.

We will celebrate the great!

 

It's ok to be happy.

It’s ok to be happy.

Fawn Weaver, the founder of the Happy Wives Club wrote a book about the best marriage secrets the world has to offer. They say the book is like “Eat, Pray, Love meets The 5 Love Languages.” I say the book is inspiring. You can grab a copy HERE.

Follow www.1000strands.com on Bloglovin. I actually do love Bloglovin for keeping up with the good blogs I find.

 

Posted in Honest Home, How Can I Help | Tagged: , , , , , | 5 Comments »

This is Intimacy

Posted by Nicole on December 12, 2013

What is this life?!

My guest today in the Love and Making It: Holiday Edition series is my one-and-only sister, Robin Chancer. She might be taller than me (I mean, who isn’t?!) but she will always be my little sister. 

You can trust Robin to look at life with both practical and deeply emotional insights.  Her post reminds me of one of my favorite Tyler Knott Gregson’s Typerwriter Series poems (as if I could have a favorite in that series!!)

 

Tyler Knott Typerwriter 72

I want my kisses to be without question marks. I want our passion to make all the questions into exclamations. Really, what I want is to feel those questions straighten up and stand at attention. I want to feel the assurance literally FILL the space between us as we meet each other new each time.  

Keep reading. This post from Robin is a big, beautiful dare to be real and present in your body so that the intimacy between you and your spouse can become an exclamation.  

This is how you make more love.  This is intimacy. 

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I work as psychotherapist, and recently I was meeting with a couple having a common struggle. He caught her sexting with someone else. She felt awful and wanted to fix the marriage. We were trudging through a classic conversation: he wants more sex, she wants less pressure. Well, shoot, I thought. This conversation is definitely not sexy.

David Schnarch in his book Passionate Marriage makes the point that classic marital therapy: active listening, I statements, and so forth is just not that sexy. That’s not what maintains passion, he would say. What maintains passion is a strong sense of self—standing on your own two feet so that you can be authentically intimate with your partner.

It’s the connection, not the technique, that matters.

But intimacy is hard. We all think we want more intimacy. Most couples say that in our first session together. But we forget that being intimate with our partners is scary. It means being radically honest, letting our partner in, seeing and being seen. It means saying things to our partner, and even to ourselves, that we might not want to hear. That’s dangerous. Because the longer we’re with our partners, the more important they are to us. If we allow ourselves to take the leap and be vulnerable, and our partner hurts or rejects us, we have a lot to lose.

So most of us start playing it safe. We keep some cards close. We start working to please our partner, maintain the status quo, be nice, avoid risks. Sex becomes predictable. Or, we retreat into our heads during sex. We focus on our sensations, or our fantasies, or what we know our partner likes. For this woman, I could tell she saw it as one more obligation on her long list of chores.

So I decided to try something. Instead of talking about connecting, I thought, let’s actually connect. Right now.

“This might sound crazy,” I asked her, “but could you take a second to tune in to how you feel right now?”

She thought for a second. “Tired,” she answered.

“Where do you feel that in your body?” I asked.

“What do you mean?” I could tell she was not used to tuning in to her body.

“How do you know that you’re tired?”

“I don’t know. I’m just tired. All over.” Getting into her body was really tough for her.

I gave her some silence so she could try harder. “My chest and shoulders,” she finally answered. “They feel heavy. Like everything is weighing on my shoulders.”

“Good!” I cheered her on. “Could you say that to your husband? If we want to connect , we have to be willing to let our partner see us for who we are right now. Tell him what’s going on inside you right now.”

For the first time in our session, she looked at his face. She told him how tired she was, and he just listened.

“Could you take his hand for a second?” I asked. “Tell me what you feel in his hand.”

They giggled like teenagers.

“Um, I don’t know.” She thought. Tuning into his body was tough for her, too. “It’s hot. And firm. And strong.”

“Good! What do you see in his face?”

She thought for a second. He had a wonderful look of love on his face.

“He really loves me,” she finally responded, like she was just realizing it. They both got tears in their eyes.

“How can you tell?”

“The gleam in his eyes. And the smirk on his face.”

“Good!!” I saw them relax. They kept looking at each other without my prompting now. We paused, enjoying the moment.

“You do it now!” She shouted, squirming to be on-the-spot for so long. We all laughed again at how awkward it felt to really connect.

He verbalized how tired she looked. He talked about how frustrated he felt and how good it felt to hold her soft, sweaty hand, how much he wanted that physical connection with her.

This is intimacy,” I said. “Right here. Right now. Connecting on who you are this moment. What you really think and feel. If we can be transparent like that, sex will be different every time. You might have a different mood every day. You might be angry one day, serene the next. What matters is coming out of the cloud of our heads and really seeing each other.”

Schnarch suggests trying to keep our eyes open during sex. Most people shudder when I mention that. Why is that so hard? With our eyes closed, we can pretend sex is what we want it to be. We can go somewhere else. Maybe we’re afraid of what we’ll see on our partners’ faces. We might see that they aren’t truly present either, or truly having fun, or maybe that they ARE. With our eyes open, we’ll have to really be there. We’ll have to face our nakedness, to see our partner seeing us.

In this session, I saw her start to do that emotionally. She had let another man start to see pieces of her that she kept from her husband: she shared fantasies with him, told him her deepest feelings, complained and vented to him, confessed her ambivalence about her marriage. Now that she was starting to open those doors to her husband, I could feel the heat building between them. We had no idea what would happen next. It was uncomfortable. Even painful. And scary. And squirmy. And exciting. And hot.

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Robin bio

Robin Chancer is a clinical social worker in North Carolina. She revels in being a sister, daughter, wife, and new mother of a sweet, spunky nine-month-old. She loves singing, pupusas, hugs, and laughter. She clings fiercely to this awesome, crazy thing called life.  She blogs at www.roboinguate.blogspot.com.

Posted in Love and Making It | Tagged: , , , , , , , , | 4 Comments »

Confessions

Posted by Nicole on December 5, 2013

It’s an embarrassment of riches, around here, Friends! It’s time for another guest to join us in the Love and Making It series – the Holiday edition. 

Everyone’s story is different and yet from your comments and the posts themselves, I see universal struggles and universal hopes for our sexuality. We are in this together – It’s awkward in the best possible way.  I have words to offer, words that are forming in my heart for you all – and for me – about what to do next. What do we do after we have grappled with the hard stuff, invited God into our sex-lives, reclaimed our wildness, accepted that we are loved, and tried to be brave – even with our boobs?  

For now, we confess. We confess our struggles and our hopes. We flash a little more brave with a twinkle in our eyes. 

My next guest, Candice Jones, a woman of shocking beauty who is pursuing freedom and courage with everything she’s got, has quite a spark to her.  Enjoy her words on Love and Making it.

Let her confessions inspire you to admit your own. 

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I’m Candice Mae. I am happily married, and I rarely enjoy sex.
These are my confessions:

I wore a purity ring through my teen years to ward off unwanted suitors, meaning ALL suitors.

I am still trying to find the little girl in me who decided to hide and never be seen.

I sheltered myself, attempting to be an angel vs. a human being (thank you, Rob Bell, for making that distinction).

I judged and condemned other girls for their promiscuity, while secretly envying their ability to let someone in so close.

I was taught to fear– specifically to fear the regret I would feel as an adult because of the decisions I made as a young person.

I believed being vulnerable equaled the loss of my control and power, so I decided not to be vulnerable. (damn you, twisted truth)

I didn’t kiss a man until I was 22 years old, and it is one the most awkward experiences I have survived. (Right up there with my bathing suit popping off at the top of a waterslide, which resulted in me flashing several young children. Unlike Abby’s previous post, people have seen my boobs.)

I unintentionally absorbed the belief that life is not messy. I can remember painting murals on the inner walls of one of the churches I attended as a child. We painted precise pictures of white people with clear skin and smiles in different settings and stories described throughout the Bible. Even the crucifixion scene had minimal drops of red. Being raised in what is considered a conservative church, and by a strong, single mother, my early days were somewhat void of what I now know are real, messy, and good life experiences. Simple things were unknown to me, like crying in front of someone in complete vulnerability. What was modeled to me instead was going silent and running away from heartache and anger rather than opening up and letting people sit in it with me. As you can imagine, these learned practices did not set me up well for a relationship. I still have a lot of pain stored in my soul. I am unlearning, and some days it feels like I must unlearn everything.

I tend to giggle like a junior high kid when it comes to penis jokes, because I never understood them growing up. I was terrified of them. Penises, that is. It was a word never explained to me. I think I even blocked out what I learned in my Human Anatomy class because it made me so uncomfortable. I blushed a fiery red in those days. The only reference I do remember was during a video, while explaining semen, a pirate flashed on the screen and said, “ARRGG!” … oh right, I get it. Like sea-men. Ha. The semen thing stuck with me, and totally grossed me out. I was convinced that I would never be able to do that, ANY of that. Hollywood did not help either. The way sex was (and is) portrayed is completely ridiculous to me. Really? People make THAT much noise?! I didn’t get it, and in my walled-up heart, I rejected it. However, I am also a realist who has always loved children. I knew I couldn’t keep my eyes shut and hands to myself forever, though I never anticipated how much work the undoing (and undressing) would actually be. It took a lot more than my man’s good looks to get me into bed. After an enormous amount of prayer & soul-searching, married friends sharing their hearts & newfound knowledge, and an intense Christian therapist, I am in a much better place. But as I confessed in the beginning, sex is a rare thing for me to relish in.

My husband and I are opposites. From food, to hobbies, to energy levels, we usually seem to interrupt the other’s rhythm more than encourage our differences. It is the same with our physicality and sexuality – he is all in, all over, building up, while I am slowing down, breathing, and letting go. I tend to emphasize the X in sex, wanting to cross it out, move on, or get it over with quickly. As I dive deeper into myself and into my story, I know for a fact that my X-ing tendencies are directly impacted by two words: beauty and belonging.

Why do I strive for beauty in this space? Shouldn’t I be convinced by now that he loves what he sees, feels, knows? Why am I still working to make every inch of my skin soft and smooth and clear, keeping my make-up on instead of washing it off, going for the lacey cover-ups instead of letting him see me completely natural and bare?

As I process these questions, Light pours into my heart. Bare – I equate this word with “empty.” I compare nakedness to having nothing, not like admirable humility but more like disgusting poverty. I feel awkward. I am raw. Even in my youth, I am a bit saggy and dimpled in places. I fear the effects of age, because I still believe that beauty is formed on the outside and fades away over time.

Belonging. I can count when I have felt this, truly and deeply, on my two hands. Insecurity is my consistent friend, found in the dark days after my dad left. Thankfully, a village of brilliant, loving people raised me, and my need for and delight in authentic community has also been constant throughout my years. In these spaces of friends’ hearts, in living rooms and around tables, I belong. In my shared bedroom, nestled beside the man I am learning to trust with everything I am and have, I belong. Pursuing this truth in these places and among these people is my saving grace.

 

I have this belief about life:

Wherever we are in our stories is exactly is where we are meant to be.

 

& I am here —

where beauty is freely growing as well as striving,

where love is longing and awakening, failing and fighting,

where sex is becoming a mystical and God-breathed miracle between two beings who choose to show up, to enter in, to stay, and to heal.

I am unlearning my shame. The shame that tells me I am empty. The shame that perverts my nakedness, causing me to see poverty instead of purity and divine creativity. Shame focuses on the broken, rather than the being made whole. Shame hides my breasts under the blanket. Shame keeps me in the lie that I am what I feel. To all of this, I am saying no more. I am waking up, rubbing the false and easy out of my eyes, and opening my heart to truth. Messy truth. Trusting that I am loved more than I know, that I belong here, and that I am beautiful beyond words and beyond my youth.

I am growing away from Shame and growing into Shalom.

And reminding myself that relishing is a good thing.

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Candice Jones

Candice resides in Minneapolis with her fellow adventurer & husband, Kip. Living it up as newlyweds, they are avid dog-sitters and baby-holders, since neither of these gifts is in the plan yet. She’s a Southern Belle turned City Dweller who currently hopes to make it through another long winter. She enjoys traveling at every opportunity and continually exploring all of the unique places and faces of the Twin Cities. A proud thrift addict, she hopes to soon find a creative career that supports both her passions for the world and her coffee appreciation. You can find her words (for now) at http://candiceloves.blogspot.com. 

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Candice, Abby, Esther, Jennifer, Sarah – they are all Story Sessions Sisters. If you need a group of friends who are wildly creative, brave, funny, loving, and accepting. Come check out Story Sessions. We are pursuing writing, story telling, artistry and God without forgetting that sometimes it’s good to make a full on career out of what you love.  Come check it out. And let Elora know I sent you, if you decide to join us!

Posted in Love and Making It | Tagged: , , , , | 7 Comments »

The Crowd in the Bedroom

Posted by Nicole on December 2, 2013

The Love & Making It guest essays are rocking my world. These women have written from their guts, helping us all ask hard questions and enjoy our sexuality with more honesty.  Have you read them all yet? Go here!

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Today’s guest, Tara Owens, is an expert in spiritual direction, sexuality and God.  She lives in the professional and spiritual halls I want to roam.  Her words are smart and insightful. THIS IS HOW YOU MAKE SEX MATTER IN THE BIGGEST WAYS. Beware, you will read them and not realize how deeply they hook into your psyche.  But, do not fear, Tara leads by going first.  

If you want your sex life to be more Godly, let Tara’s words guide you there today.

Love and Making It is a series all about sex and sensuality.  Join us in finding the way back to confident joy in our bodies and in our bedrooms. 

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The Crowd In The Bedroom

By Tara Owens

 

Here’s what I’d been telling myself: I’ve already done this work.

I’d gotten up early, picked up a few friends, and driven two hours north for a day-long workshop on sexuality and desire led by Dr. Dan Allender, a Christian therapist and author. It’s a topic I care deeply about, one I teach and speak about, one I write about often.

And slowly, quietly, I’d gotten more than a little self-righteous about it.

Oh, not publicly. Not in talking with and sitting with those whose stories I tend. Not as I taught, not as I read or wrote.

No, it was worse. I’d been slowly getting more and more self-righteous in my marriage, in my own bedroom.

If you’ve never heard Dan Allender speak or read any of his books, let me compare his workshops to being in the presence of John the Baptist, without the hair shirt. He is intense and brilliant, bent on redemption but unwilling to flinch away from sin, kind and fiery all at the same time, unapologetic in pointing not to himself but to Christ. I’ll be sitting with many things from that workshop for a very long time, statements and questions like:

 

“Dogmatism is the comfortable intellectual framework of self-righteousness.”

“You have to grapple with how stunningly beautiful you are.”

“What do you do to escape the passions of desire God has put in you?”

 “God’s design is for us to be worlds more playful with desire.”

“The result of male and female engaging is art. What is the art that has come of your relationship?”

“Most people’s definition of faithfulness is just boredom.”

 

And that was just the morning session.

It was affirming for me, I’ll admit, to sit and listen to someone who teaches, thinks, counsels in this area. I’ve worked hard to reclaim my own sexual story from the ways the world and the church have both sought to define and name me, claiming my past either as a place of false empowerment or false shame.

Coming to Christ as an adult, I lived out the narratives of my culture that sex was powerful, a means of control or connection. My sexual encounters were attempts at both, and the stories that I’d learned and taught myself about the worth of my body (an object to be used for power and pleasure) drove my actions. Once converted, though, the church’s narratives seemed no less about connection and control than the world’s—my sexual history was something to repent of (hide from) and speak of only with shame.

Thankfully, those narratives satisfied for only a short period of time before I began to question and reject them. Instead, God lead me both gently and intentionally through a process of revealing my own search for Him in my sexual story—those nights with boyfriends (I was a serial monogamist, if nothing else) couldn’t be reduced to “sin”, named as encounters to be ashamed of, they were shot through with a redemptive reaching toward communion, toward intimacy, toward God. As I sought Christ more deeply, I saw in my own story the ways I’d been seeking Him in my sexuality, naming and blessing my desires (both physical and emotional) as good and holy, even if I was reaching into places that could never meet those desires.

My husband and I talked a lot about our sexuality before we married. We spoke candidly about what had worked and what hadn’t in both cultural and church narratives in our lives. We chose for desire over control, for union as a path to holiness, and—as is the way of the Kingdom—it actually worked.

But here’s what happens if you camp only on what’s worked before in a living relationship, without following those quiet (and, let’s face it, easy to ignore) urgings to keep reaching for more redemption. What happened to me was a slow shift from redemption to rules, from vulnerability to certainty, from gratitude to entitlement, from union to selfish isolation. I could be talking about what happens in the sanctuary or what happens during sex, and maybe I’m talking about both.

 

“Self-righteousness is more decadent than the worst sexual sin.”

When Allender said it, I went cold, remembering my self-satisfied thoughts earlier that morning. I’ve already done this work.

Maybe I had.

But I wasn’t doing it any more, and I’d been robbing both my husband and my Jesus because of my own entitlement.

Hear me rightly—I haven’t been cold in the bedroom, nor have I been performing just to make our sexual relationship work. What I haven’t been doing is digging into my own desire for more in my sexual relationship with my husband. I haven’t been asking the questions that lead to hope and healing. I’ve been content with what is, instead of asking what else can been restored and redeemed.

And there’s a lot of what else.

Why? Because there’s still a crowd in our bedroom.

Without leading you down the circuitous road that got me there (that would take another 1,000 words or more), one of the things I realized after spending the day thinking about my own sexual story is that I haven’t really left my mother and father. Neither of us have. Genesis 2:24 gets quoted in some form or fashion during most wedding ceremonies: “That is why a man leaves his father and mother and is united to his wife, and they become one flesh.” It’s the leave and cleave passage. We nod, we smile, we bless this new union.

But leaving isn’t that easy—and most of us, myself included, haven’t really done it. Not relationally, not emotionally, sometimes even not financially—but most perniciously and most destructively, not sexually.

And I’m excited. Not because I’m suddenly aware of these influences my parents still have on my sexuality and sexual intimacy with my husband, but because seeing them means that both he and I can begin to reach for more. We can ask each other questions about how our parents’ lived sexuality (not their words, we’ve talked endlessly about that) affect our hearts and our bodies even now. What kinds of physical touch (or the lack thereof) sent messages about intimacy and how it was to be expressed? How did our mother’s sexuality (or hatred of it) form us? How was each of our innocence shaped by the way our fathers related physically to our mothers and to other women?

These are the questions of my story, of our story, that tumbled out as I saw the ugliness of my own certainty, my own belief that I knew what the story of my sexuality was got exposed. Stripped of my self-righteousness, I could have pointed and blamed, and boy, was I tempted. But I’d much rather come to my marriage naked, broken, hopeful and reaching than covered, certain, entitled and isolated. I’d much rather reach and wrestle together than grow silent and still.

When I returned home, my husband and I talked over a bottle of wine, and I cried a little. We held hands in the middle of the messiness and risk of it all.

It wasn’t perfect, but it was process, and together we’re naming what went wrong, naming it without shame or hiding, and turning toward the redemptive, playful, glorious hope that in sex and in the Kingdom there will always, always be more for us. More healing, more joy, more play, more desire, more life.

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Tara Owens

 

Tara Owens, CSD, is a spiritual director, author and speaker. She accompanies people in their journey with God through Anam Cara Ministries. She’s the Senior Editor of Conversations Journal, a spiritual formation journal founded by Larry Crabb, David Benner and Gary Moon. She’s written a book on spirituality and the body that will be published by InterVarsity Press in late 2014 or early 2015, and she lives in Colorado with her incredible husband, and their rescue dog Hullabaloo. She’s a step-mom and a grandma, a Dr. Who fan, and she would love it if you dropped her an email, tweeted or Facebooked her.

 

Posted in Free Flying Faith, Love and Making It | Tagged: , , , , , , , , | 8 Comments »

Naked Truth

Posted by Nicole on November 29, 2013

Love and Making It is a series about wholeness and love, even more than it is about sex. Since sex is really about wholeness and love, anyway.

This post contains pictures of partial nudity.  This is a simple warning. Now you may proceed as long as you are over 18-years-old.

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After adultery.

After years of secrets.

After hard choices.

There is still hope and healing.

When you need a reminder that miracles are possible through love and perseverance, return here and see.

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The Story:

After ten years of marriage, a husband and wife each committed adultery.  It took them six more years to tell each other everything and come clean.  Instead of running… instead of fighting each other to the death… they decided to fight FOR each other.  Now, they are still married and choosing every day to focus on how to heal rather than the wounds of the past. This is not everyone’s story, but this is theirs. 

 

In this guest post conceived by my dear friend, Jennifer Upton (in partnership with her husband, Tony, and a talented photographer named Kathryn Nee), we see another side of intimacy. We see what it looks like to let yourself be loved despite history, despite failures, despite self-doubt.

This is what it looks like to fight FOR your covenant love. This is what it looks like to allow words of affirmation and adoration to seep into your skin… the skin you didn’t think could be forgiven or beautiful or chosen ever again.

 

Words, truths, finally becoming part of YOU – seeping down deep into your heart.  Forgiveness. Beauty. Love.

 

Below are pictures of Jennifer as her husband writes words on her skin.  This entire process was not easy for Jennifer, but it has been holy and sacred and used by God to knit her and Tony even closer together. Tony telling her the truth of how he sees her now; she vowing to believe his words and let them become a part of her own truth.

The pictures have no filters or touch ups. They are simply black and white. The naked truth.

In the light of day, one man and one woman chose to express trust and love to each other in a manner that they hope will help you do the same.

 

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And so, she lay bare and he began writing.

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One word after another.

 

1-1000strands

 

After another.

 

2-1000 Strands

 

Truth of her talent.

 

3-1000 Strands

 

Truth of her gifts.

 

4-1000 Strands

 

Of her goodness.

 

5-1000 Strands

 

Of her.

 

6-1000 Strands

 

Words to confirm renewed promises.

 

7-1000 Strands

 

And God’s design.

 

8-!000 Strands

 

Truth she vows to believe.

 

9-1000 Strands

 

As they soak into her skin and heart.

 

10-1000 Strands

 

 

11-1000 Strands

 

 

12-1000 Strands

 

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Jennifer Upton

 

 

Jennifer Upton is a storyteller, an excavator of the sacred, exploring the world with an open and listening heart, diving deep into the jungled areas of life to uncover the stories hidden there. She writes as an act of faith, sharing the gritty truth and beauty of life on the pages of her blog, Spiritualglasses.me and her photo blog Asharedlens.smugmug.com

Posted in Beauty SOS47, Love and Making It | Tagged: , , , , , , | 26 Comments »

Making Love

Posted by Nicole on November 27, 2013

“You sure do write about sex a lot.”

Yes. That’s true, but I didn’t expect this. I’ve never cared much either way about sex, honestly. It’s not on my mind that often… not that you’d believe me with all this Love and Making It talk. 

But something happened to me after my second baby was born and sex has become my yoga, my running, my self-care, my way back to loving my body and learning that my “self” is more than what is just in my head. I am not just a soul or an intellect. I am a body too.  And this body is good – as good and perfectly created as my soul. Sex has become a the way I grow as a human, a Christian, a woman. My body and soul are reuniting and getting to know each other.  This is why I keep talking about sex. I believe our bodies are good for way more than short bursts of pleasure from food or quick orgasm.  Our bodies are much wiser and complicated than we give them credit for on a normal day. 

Ask anyone who has a workout they absolutely love (a runner, a yogi…) and they will tell you how that exercise brings them joy and endorphins and knowledge and self confidence and health.

Movement. Courage. Vulnerability. Fun. Play. Appreciation.

This is sex. It’s not just mechanics.  We are making love. It’s not easy, but it should be fun. And it can grow us as humans, if we let it.  Growing in the areas that make sex great, also make life great. 

The keys to great sex are trust, bravery and love. 

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Sex is complicated, for sure.  No one has been handed a clear and grace-ful sexuality. Sex can be the opposite of freeing and loving if we are not careful.  We have to fight for it. We have to trailblaze through the jungle of confusion and false messages, fears and pride, hate and power-struggles. 

This is why I’ve started the LOVE AND MAKING IT series. This is why I talk about sex. This is why I’ve invited other brave, wise people to participate and share their struggles and triumphs in this area. We need each other’s permission to process and grow. We need each other’s safe spaces. This is a safe space to become fully human – body and soul.   Everything is connected.  1,000 Strands. 

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The LOVE AND MAKING IT Series:

 

(lovely guests)

Sarah Wheeler – Beauty and the Porn Beast

Esther Emery – Wild Girls Dancing

Abby Norman – Don’t Touch My Boobs

Jennifer Upton – Naked Truth

Tara Owens – The Crowd in the Bedroom

Candice Jones – Confessions

Robin Chancer – This is Intimacy

Ellie Kay – Never Been Kissed

(from Nicole)

For You, I Will

Tonight I Can

When Your Body is a Minefield

 

With many more to come from me and from other powerful writers…

 

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