1000 Strands

Everything is connected

Posts Tagged ‘fitness’

Tonight I Can (a quick and honest thought on sex in marriage)

Posted by Nicole on October 4, 2013

LOVE and MAKING IT is a new series on sex and marriage, bodies and souls. It will be candid and sometimes messy.  It’s not just about having a great sex life; it’s about having a great body life. I want one of those.  Read at your own risk.

An Honest Prayer About Sex in Marriage

Tonight

I cannot shave

I cannot be thinner

I cannot grow or shrink my breasts

I cannot learn to dance on a lap or on a pole

I cannot be anything but me

But I can be brave and I can smile

I can kiss and I can love

I can move toward you instead of away

I can stop disqualifying myself from fun

For tonight I will to let you love me as I am in this very instant

not as I will be tomorrow or was yesterday

I can forget my age, weight, rules and responsibilities

I can decide to play for just a night with the love of my life

Tonight I can

 

 

(Addition: I sent this to my husband for his privacy-release, and his comment just made me laugh. “also, rereading your post… I get all the other things you can’t do by tonight… but why can’t you shave? That seems doable.”  yep, seems doable. I agree. but sometimes, it’s just not.)

 

An honest prayer about sex in marriage by Nicole Romero at 1000strands.com

Posted in Love and Making It | Tagged: , , , , , , , , , , , | 8 Comments »

I’m Betting On Myself

Posted by Nicole on June 2, 2013

That’s right, I’m betting on myself.

Because sometimes when you say, “For you, I will,” the you is actually YOU.

Equinox

In the month of June, I will be part of something that made me laugh and then, as I let it marinate in my brain… well, it inspired me! (kinda like this /\ /\ picture! /\ /\ )

**********

Do you ever need a push sometimes? Do you ever bribe yourself to workout or finish an assignment? What prize  motivates you?

This time, I am betting actual cash on myself.

I made a little wager that I could lose 4% of my weight in the month of June. It’s a good thing, I promise!

It’s part of a motivation challenge on Casey Ho’s blog-  www.blogilates.com

Casey is a woman dedicated to health and happiness in herself AND others. She is silly and energetic and smart and strong. So, when she started this Diet Bet I wanted in.

(My link is: http://bit.ly/10YD0P4 and http://www.dietbet.com/player-profile/58323)

Already there are over 3,000 people in the mix. Everyone who loses 4% or more wins their $25 back and then we split any money left over if other people don’t reach their minimum goal.

Listen, it could be easy to criticize this idea if you wanted to; I get it.  Shallow? Maybe. Not the point of life? Of course.  For me though, putting a little money on the line for my health … I need this.

Don’t you need a push sometimes? Do you ever bribe yourself to workout or finish an assignment?

What’s your most motivating prize?

Hey, maybe next time, if any of you need a loan that you’d only have to pay back if I reach a new goal, let me know!! I could be like a bank with a six pack in a couple years.  🙂  I could call it ButtKickStarter! (don’t steal it!)

So, throughout June, I will be getting my physical act together. I’ve been sliding down this hill of sugar and salt and naps and depression for a while now and I’m ready to dig my fingers into the cliff and climb back up.

Ducklings

I’d love your support. Come back and read as I write about my June experience as well as my past health challenges, injury recovery, food love/love relationship, and all the other things I pretend I don’t care about on a minute-by-minute basis. AND join me if you need a ButtKickStart.

Today, I have a choice in the matter of how my body feels. So, I am going to move and dance and nourish this lovely place I live in. I have spent a full year just doing what I felt like doing – going on nice walks (sometimes) but mostly eating Chic-Fil-A and staying very, very still. It is a lovely mirage to believe I will feel good if I just stop feeling guilty about not eating healthy foods and exercising, but it is just a mirage.  I know what happens to my body when I don’t strengthen it – I can feel it slipping into entropy.

I want joy, strength, power and to get out of bed excited for a new day.

Everything is connected. The better my body feels, the better everything will feel.

Let’s go on a LIFE and not a die-etteLet’s Celebrate LIFE. It’s now or never.

-Nicole

Posted in Healthy You | Tagged: , , | 3 Comments »