I am more and more convinced that we decide too early what we are worth and what we are capable of doing.  You are so much more able than you think. Our abilities are buried under layers of fear.  They are also buried under many hours of practice and routine; as each practice uncovers a bit more of the treasure already in you. 

Each hour of training is like being an archeologist as you uncover the clues and beautiful treasures that have been in you all along.

Start doing whatever it is you wish you could do. Write. Kiss. Sing. Build. Run.  You will uncover the ability to do it as you try.

Forget the size of your body. Remember the size of your guts.