1000 Strands

Everything is connected

Posts Tagged ‘motivation’

I’m Betting On Myself

Posted by Nicole on June 2, 2013

That’s right, I’m betting on myself.

Because sometimes when you say, “For you, I will,” the you is actually YOU.

Equinox

In the month of June, I will be part of something that made me laugh and then, as I let it marinate in my brain… well, it inspired me! (kinda like this /\ /\ picture! /\ /\ )

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Do you ever need a push sometimes? Do you ever bribe yourself to workout or finish an assignment? What prize  motivates you?

This time, I am betting actual cash on myself.

I made a little wager that I could lose 4% of my weight in the month of June. It’s a good thing, I promise!

It’s part of a motivation challenge on Casey Ho’s blog-  www.blogilates.com

Casey is a woman dedicated to health and happiness in herself AND others. She is silly and energetic and smart and strong. So, when she started this Diet Bet I wanted in.

(My link is: http://bit.ly/10YD0P4 and http://www.dietbet.com/player-profile/58323)

Already there are over 3,000 people in the mix. Everyone who loses 4% or more wins their $25 back and then we split any money left over if other people don’t reach their minimum goal.

Listen, it could be easy to criticize this idea if you wanted to; I get it.  Shallow? Maybe. Not the point of life? Of course.  For me though, putting a little money on the line for my health … I need this.

Don’t you need a push sometimes? Do you ever bribe yourself to workout or finish an assignment?

What’s your most motivating prize?

Hey, maybe next time, if any of you need a loan that you’d only have to pay back if I reach a new goal, let me know!! I could be like a bank with a six pack in a couple years.  🙂  I could call it ButtKickStarter! (don’t steal it!)

So, throughout June, I will be getting my physical act together. I’ve been sliding down this hill of sugar and salt and naps and depression for a while now and I’m ready to dig my fingers into the cliff and climb back up.

Ducklings

I’d love your support. Come back and read as I write about my June experience as well as my past health challenges, injury recovery, food love/love relationship, and all the other things I pretend I don’t care about on a minute-by-minute basis. AND join me if you need a ButtKickStart.

Today, I have a choice in the matter of how my body feels. So, I am going to move and dance and nourish this lovely place I live in. I have spent a full year just doing what I felt like doing – going on nice walks (sometimes) but mostly eating Chic-Fil-A and staying very, very still. It is a lovely mirage to believe I will feel good if I just stop feeling guilty about not eating healthy foods and exercising, but it is just a mirage.  I know what happens to my body when I don’t strengthen it – I can feel it slipping into entropy.

I want joy, strength, power and to get out of bed excited for a new day.

Everything is connected. The better my body feels, the better everything will feel.

Let’s go on a LIFE and not a die-etteLet’s Celebrate LIFE. It’s now or never.

-Nicole

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